Tuesday 24 May 2011

Warning: Exercise may cause premature ageing

Voseller Shield (the most hideous 10k in the World?)

 face of an 80 year old...
After vowing never to do this race again, I was talked into having another crack at the Vosseler Shield a few weeks back.   Ten tough kilometres and 280m of vertical ascent on a bush clad hill (Mt Vic) in Wellington. Last year I managed to complete this run w ascent in a terrifying 51 mins, this year I pulled some faces and dragged my not quite race weight body up and down to a long 47.  Pretty good improvement but still a long way to go.


1 comment:

Dave said...

You look like Lee Evans!